Group Exercise

Zumba Yoga Strength Cycling

At Core Studio, we offer a variety of progressive and innovative classes.  From the novice to the fitness enthusiast, Core instructors specialize in teaching to the class, not to themselves.  Distinctive classes, at convenient times, in a warm and inviting atmosphere, are what make our group programming second to none.

Group exercise is one of the most effective ways to get in shape and sustain a healthy lifestyle. There is something to be said about the comaraderie that forms during group exercise classes and the results that these supportive and encouraging relationships drive. In recent years, group exercise has gained great popularity as it yields quicker and better results, not to mention it provides much more enjoyable workouts than gym memberships where you hop on a treadmill for an hour and drag yourself thorugh a weight circuit. At Core, we make your workouts fun, so you actually want to come back the next day! We offer great variety in our classes day to day so you never get bored doing the same routine over and over.

"I love the classes at Core because there is always something new and exciting to look forward to. The variety in the workouts has helped me build more muscle than I've ever had and what's even more, is that for the first time in my life, I can't wait to workout! I can't imagine going back to my boring workout routine at my old gym!!"

~ Sarah, Southington, CT

We welcome you to take advantage of our Free Trial Week. If you would like more information, feel free to call the studio at 860.793.6683 or send an email to info@corefitnessinc.com.