Monday

Tuesday

Wednesday

Thursday

Friday

6:00
AM

Sunrise Yoga Flow
(45 min)
Wendy

Zumba
(45 min)
Joy

5:30 AM
Rise 'n' Shine Ride*
(45 min)
Daneil

Morning Mayhem
(45 min)
Joy

5:30 AM
Chiseled
(45 min)
Daneil

9:15
AM

Circuit Conditioning
Becky

CyStrength*
Joy

Yoga/Pilates Fusion
Joy

CyStrength*
Joy

Zumba
Joy

5:15
PM

Chiseled
(45 min)
Joy

Basic Training
Daneil

Chiseled
(45 min)
Joy

Zumba
Jana
or
Ride for 45*
Denise

6:00
PM

Zumba
Joy
or
Ride for 45*
Skye

6:15 PM
Pilates
Nancy

Zumba
Joy
or
Ride for 45*
Daneil

6:15 PM
Shanti Yoga
(75 min)
Wendy

7:00
PM

Butts & Guts
(30 min)
Joy

Stretch Therapy
(30 min)
Joy

Saturday

Sunday

8:15
AM

Yin/Yang Yoga
(75 min)
Marcia

Cycle 800*
Daneil

9:30
AM

Zumba
Joy
or
Ride for 45*
Skye

10:30
AM

Chiseled
(45-min)
Jana