Looking to sweat without feeling like you are working out? Zumba is the answer! Zumba is a high-energy, dance-based fitness class that will have you dropping pounds in no time! Every class is like a dance party so you can let loose, have fun and burn lots of calories. At Core Studio, we tailor our Zumba choreography to all ages and fitness levels. Our members range from beginner level to professional dancers. We design our choreogrphy to suit all levels, so everyone gets a challenging and fun workout. Zumba workouts typically burn 700 - 900 calories in an hour-long workout, transforming your body into a healthier and slimmer you!
Everyone is welcome to try a free week of any group exercise classes at Core, including our Zumba classes. Our spacious studio can accomodate many, so there is no need to sign-up. Our community is full of friendly faces who will be happy to help make you feel comfortable and welcome. There will be zumba dancers of all shapes, sizes, ages and levels, so don't be afraid of standing out. We assure you that your coordination and fitness level is welcome in all of our classes. Each Zumba class is an hour-long, high-energy workout so bring a bottle of water with you and make sure to stay hydrated. We offer a free towel service for your convenience.
Also try our Strength Training, Yoga, or Indoor Cycling classes!